Eating healthy does not need to be a chore. Instead, it can be a culinary adventure.

Teach your family to have an healthy relationship with food.

Teach your family to have a healthy relationship with food.

Teach your family to have an healthy relationship with food.

Hello, I’m Eunice!

Welcome to my world of low carb and healthy eating.  Here I share my journey, meal plans and recipes.

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Health & wellness guides

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Body & fitness guides

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Diet & nutrition guides

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One cannot think well, love well, sleep well, if one has not dined well.

Fames amet, amet elit nulla tellus, arcu pulvinar bibendum leo. Nunc tristique eu enim sem mattis.

Latest recipes

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Thin crust spinach pizza

20-25m | 174 Cals

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Our favorite non-beef burger recipes

25-30m | 278 Cals

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Creamy miso brussels sprout fettucine

35-40m | 352 Cals

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Spicy fries with vegetables salsa

15-20m | 247 Cals

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Old fashioned strawberry pie

25-30m | 652 Cals

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Cherries and vanilla cream cake

15-20m | 247 Cals

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Pumpkin soup with grilled almonds

35-40m | 327 Cals

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Healthy breakfast brunch

15-20m | 247 Cals

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One cannot think well, love well, sleep well, if one has not dined well.

Fames amet, amet elit nulla tellus, arcu pulvinar bibendum leo.

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My favorite recipes

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Until you get your nutrition right, nothing is going to change.

Why low carb? Have questions?

By changing your diet , you can change your entire physiology.

Learn how to get started with low carb.

Latest guides

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Teach your family to have a healthy relationship with food.

Fames amet, amet elit nulla tellus, arcu pulvinar bibendum leo. Nunc tristique eu.

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Shannon Burton
July 23rd, 2020

Id varius urna ullamcorper duis in id.

25-30m | Intermediate

Id varius urna ullamcorper duis in id.

25-30m | Intermediate

Id varius urna ullamcorper duis in id.

25-30m | Intermediate